In a small bowl, mix 4 1/2 tablespoons of sugar, 2 teaspoons of salt, a teaspoon of black pepper, and 3/4 cup vegetable oil. Set in refrigerator.
Heat 3 tablespoons vegetable oil in a skillet.
Crush 2 packages ramen noodles and place in hot oil.
Add 2 packages slivered almonds to hot oil.
Heat and stir until contents are lightly browned. Remove from heat.
Chop 1 head cabbage.
Add to large mixing bowl.
Slice 2 green onions.
Add sliced green onions to mixing bowl.
Slice and seed 2 tomatoes.
Place tomatoes in mixing bowl.
Add 1 grilled, shredded, and cooled chicken breast to bowl.
Add 1/4 cup sunflower nuts.
Toss.
Add toasted noodle mixture to bowl.
Toss.
Remove dressing from refrigerator and add to bowl.
Toss.