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Frozen Fruit Cups

Nutritious and delicious fruit makes a sweet summertime snack with this easy recipe. These frozen fruit salad cups are delicious! It’s also a great life hack for making sure you and your family gets necessary servings of fruit and all the good nutrients within. Just combine ingredients, stir, freeze, and you’ve got an extra special, extra tasty snack.


  • 1 large pkg. fresh strawberries
  • 6 bananas
  • 2 T. lemon juice
  • 4 kiwis
  • 1 pkg. blueberries
  • 2 cans mandarin oranges
  • 1 can pineapple tidbits
  • 1 can pineapple-orange-banana concentrate


  • Slice strawberries, kiwis, bananas and pineapple and place in a large bowl.  
  • Add lemon juice to bowl.
  • Add blueberries and mandarin oranges to bowl.
  • Add pineapple orange banana concentrate.
  • Stir ingredients together.
  • Fill small plastic cups with ingredients and freeze.