Make this healthy vegetable side dish as the best complement to your favorite meats! Featuring fresh veggies infused with honey and soy flavors and cooked to perfection, the whole family will be clamoring for more of this healthy recipe.
Honey and Soy Broiled Vegetable Dish Recipe
Ingredients you will need:
- 1 head broccoli, cut into 3″ sections
- 2 red peppers, julienned
- 1 bunch asparagus, cut into 3″ sections
- 2 cloves garlic, chopped.
- 1/4 C. honey
- 1/4 C. soy sauce
- 2 T. sesame oil
- Toasted almond slices
Cut vegetables into appropriate sizes.
Combine honey, soy sauce, and sesame oil.
Place vegetables in a baking dish and coat with sauce. Broil for several minutes. Top with toasted almonds.
Serve and enjoy!
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Broiled Veggies Video Recipe
Start Video Transcript
Hi there! Jess in the Rada Kitchen, thanks for joining me. Today I’m going to show you how to make a very simple side dish with lots of fresh vegetables and really simple, bold flavors. We’ll broil it and it will be done in less than 10 minutes.
Let’s go ahead with our asparagus first. What we want to do is take out the woody end. What you want to do is see where it breaks on its own, and that’s where we’re going to cut the ends off. Now we’ll go ahead and start chopping. We’re just going to leave them in 2-inch or so strips. And one more. And into my pan.
We’ll just come in here and there we go. It’s going to have a rustic look, that’s what we want. There’s no way to make this completely uniform. Now for our sweet red pepper. We’ll just pop out those seeds and the veins. And into julienne strips. Let’s go ahead and dress these guys up. Smells so delicious already. We’ll give it a toss in the pan to make sure that everything is nice and evenly coated. You can see my chopped garlic down on top of our vegetables.
So we’re going to put our vegetables under the broiler for just a few minutes, give them a good toss, and back under they’ll go until they’re done.
So just a little under 5 minutes under the broiler and the veggies are perfect. We’re going to top them off with some super-fragrant sesame seed oil and just a little bit will do ya. Now I’ve got some thinly sliced almonds that we’ve previously toasted, which will give this a really nice crunch. And this is the perfect pairing to any protein. Otherwise you can eat the whole platter pretty much guilt free because it’s so healthy. Thank you so much for joining us today. Be sure to check us out at RadaCutlery.com and to subscribe to our YouTube channel where you can get more great recipes just like this one.
End of Video Transcript