Watch the video above to see Rada Cutlery’s step by step how to prepare this delicious and healthy quesadilla recipe!

Spinach & Artichoke with Shrimp Quesadilla Recipe

Ingredients you will need:

  • 4 oz Neufchatel cheese
  • 1/2 cup plain non-fat Greek yogurt
  • 2 cloves garlic, chopped
  • 1/2 teaspoon red pepper flakes
  • 3 scallions, chopped
  • 1 teaspoon lemon juice
  • 1 package frozen chopped spinach, thawed and drained
  • 1 can quartered artichoke hearts, drained
  • 4 oz cooked shrimp, chopped
  • 1/4 cup shredded part-skim mozzarella
  • 1/4 cup low-fat Parmesan
  • Salt and pepper
  • 12 whole wheat or corn tortillas
  • Extra virgin olive oil spray

Make these incredible Spinach & Artichoke with Shrimp Quesadillas for an appetizer or meal that can’t miss. This easy shrimp quesadilla recipe features an array of flavorful ingredients and a low calorie count, making it a dish you absolutely must try!

Chop 3 scallions.

Chop 4 oz cooked shrimp.

Jess cuts shrimp and green onions with a Rada knife.

Slice 1 lemon in half.

Jess uses a Rada French Chef knife to cut a lemon.

Chop 3 garlic cloves.

Jess slices garlic with the Rada French Chef.

Whip 4 oz Neufchatel cheese until light and fluffy.

Jess mixes ingredients with an electric mixer.

Add 1/2 cup non-fat Greek yogurt and whip further.

Add 1 teaspoon fresh-squeezed lemon juice and 1/2 teaspoon red pepper flakes. Mix with a spatula.

Add 1 package frozen chopped spinach, thawed and drained, 1 can quartered artichoke hearts, drained, 4 oz chopped shrimp, 1/4 cup shredded part-skim mozzarella, and 1/4 cup low-fat Parmesan. Mix.

Lightly coat one side of a tortilla with extra virgin olive oil spray and flip over. Add and spread a portion of the mixture. Place another tortilla on top of the mixture and spray the top. Repeat until the tortillas and mixture are used up.

Coat your fry pan with extra virgin olive oil spray and cook quesadilla on low heat. Cook for 4 to 6 minutes on each side or until lightly browned. Remove from heat, rest 1 minute, then quarter. If storage is necessary, place in a warm oven until ready to serve.

Serve and enjoy!


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The Rada Mixing Spatula is great for cooking or baking!

Use the Rada Mixing Spatula whenever you need to combine ingredients for your favorite meals! Featuring a one-piece nylon construction, use this spatula to mix, scrape, and stir. Like all Rada products, the Mixing Spatula is made in the USA!

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The Best Large Knife!

Rada Chef Knife Features

The Rada French Chef Knife is the best tool for home cooks and professional chefs alike! This large stainless steel knife features a long blade to cut fruits, vegetables, and other foods easily and quickly. The offset handle keeps your knuckles safely clear of the blade, while it is works fabulously for crushing garlic. It’s protected by a Lifetime Guarantee, and, like all Rada Cutlery products, it’s made in the USA!

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The Rada Cutlery logo symbolizes excellence in kitchen products and fundraising.

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1. Amazing Products People Want – Rada Cutlery offers much more than 26 pieces of cutlery. There are 21 kitchen utensils, 42 cookbooks, and six stoneware baking pans.  28 gift sets make the perfect present, while our 43 scrumptious Quick Mixes make incredible appetizers, desserts, and meals. All cutlery, utensils, and gift sets are backed by a Lifetime Guarantee!

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Shrimp Quesadillas Transcript

Hi there, Jess in the Rada kitchen, thanks for joining me. Today we’re going to make an appetizer that you can serve at your next gameday get-together. It’s an appetizer packed with shrimp and spinach, a lighter version of the traditional spinach and artichoke dip. Let’s go ahead and get started.

Using my French Chef knife, we are going to chop some scallions. I’m just going to remove the ends and tops. Discard. And again with my Rada French Chef knife. And set aside. Next I have some shrimp that I’ve deveined, peeled, and precooked. Again, just a rough chop. Let’s go ahead and slice our lemon, set that aside when we’re ready for the juice, and chop up our 3 cloves of garlic.

The next step is to whip our Neufchatel cheese until it’s nice and fluffy. Now we’re adding in our Greek yogurt. About ½ cup. To our whipped mixture we’re going to add chopped garlic, about half a teaspoon of red pepper flake, then some freshly squeezed lemon juice. Give it a good shake and combine with my mixing spatula.

Now we’re ready to add all the other components to our filling. First up, our scallions. First up, add our chopped spinach and quartered artichoke hearts. Our precooked chopped shrimp, and lastly, our part-skim mozzarella cheese that’s been shredded, and some shredded low-fat Parmesan. Let’s go ahead and mixing that up with my Rada Mixing Spatula. Now, let’s go ahead and fill our quesadillas. Taking our whole wheat tortilla, I’m going to spray the bottom with extra virgin olive oil. I’m going to spread out a third cup of our mixture on the tortilla. Get a nice, even layer. Take our second tortilla, spray the top, and we’re ready for the frying pan.

I’m going to give my pan a coat of spray, place my quesadilla on the pan, and it’s going to cook about 4 to 6 minutes on each side or until lightly browned. So both sides of my quesadilla are lightly golden brown, I’m going to remove this from the pan, set on my Rada Baking Stone, and place into a warm oven until I’m ready to serve.

So here we have our finished product, our shrimp, spinach, and artichoke quesadillas. Be sure that you hop onto and subscribe to our YouTube channel. Thanks so much for joining me today!

End of Video Transcript

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Spinach, Artichoke, and Shrimp Quesadilla
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