Kale Soup Recipe | Meat-Free Soup

Make this vegetarian kale and potato soup for a meal that vegetarians and meat-lovers alike will love! Featuring fresh vegetables cooked to perfection and served piping hot, this is one bowl of soup you won’t want to miss. It’s also perfect for vegans! Follow the video or written instructions below to prepare this wonderful kale soup for your friends and family.

Vegetarian Kale and Potato Soup Recipe

 

 

Ingredients you will need:

  • 2 tablespoons olive oil
  • 1 yellow onion, chopped
  • 2 T. chopped garlic
  • 1 bunch kale, stems removed and leaves chopped
  • 8 C. water
  • 6 vegetable bullion cubes
  • 1 (15 oz.) can diced tomatoes
  • 6 potatoes, peeled and cubed
  • 2 (15 oz.) cans cannellini beans, drained if desired
  • 1 T. Italian seasoning
  • 2 T. dried parsley
  • Salt and pepper to taste

Heat 2 tablespoons olive oil in a large soup pot.

Cook 1 chopped yellow onion and 2 tablespoons chopped garlic until soft.

Stir in 1 bunch kale with stems removed and leaves chopped and cook until wilted. This will take about 2 minutes.

Stir in 8 cups water, 6 vegetable bullion cubes, 1 can diced tomatoes, 6 peeled and cubed potatoes, 2 cans cannellini beans, 1 tablespoon Italian seasoning, and 2 tablespoons fresh or dry parsley.

Add salt and pepper to taste. Simmer on medium heat for 25 minutes or until potatoes are cooked through.

Serve piping hot and enjoy this easy kale soup!

Vegetarian Kale and Potato Soup

Make this vegetarian kale and potato soup for a meal that vegetarians and meat-lovers alike will love! Featuring fresh vegetables cooked to perfection and served piping hot, this is one bowl of soup you won’t want to miss. It’s also perfect for vegans! Follow the video or written instructions below to prepare this wonderful kale soup for your friends and family.

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion chopped
  • 2 T. chopped garlic
  • 1 bunch kale stems removed and leaves chopped
  • 8 C. water
  • 6 vegetable bullion cubes
  • 1 15 oz. can diced tomatoes
  • 6 potatoes peeled and cubed
  • 2 15 oz. cans cannellini beans, drained if desired
  • 1 T. Italian seasoning
  • 2 T. dried parsley
  • Salt and pepper to taste

Instructions

  • Heat 2 tablespoons olive oil in a large soup pot.
  • Cook yellow onion and chopped garlic until soft.
  • Stir in 1 bunch kale with stems removed and leaves chopped and cook until wilted. This will take about 2 minutes.
  • Stir in water, vegetable bullion cubes, diced tomatoes, 6 peeled and cubed potatoes, cannellini beans, Italian seasoning, and fresh or dry parsley.
  • Add salt and pepper to taste. Simmer on medium heat for 25 minutes or until potatoes are cooked through.
  • Serve piping hot and enjoy this easy kale soup!

The Best Ladle for Soup!

 

The Rada Non-Scratch Soup Ladle   will become your absolute favorite utensil! Use it every day in a number of ways.

All Rada non-scratch utensils are heat resistant and dishwasher safe. They have quality 300 series high-nickel stainless steel stems and feature an ergonomic comfort-grip handle.

Visit the online Rada Kitchen Store to have the Rada Non-Scratch Soup Ladle delivered to your door!

The Best Chef Knife!

 

Get the amazing Rada French Chef knife for your kitchen today! This stainless steel knife features a long blade that makes easy work of cutting fruits, vegetables, meats, and much more. The French Chef comes with a Lifetime Guarantee, so you know it will last as long as you need it, and is made in the USA!

 

Visit the online Rada Kitchen Store to order the French Chef knife for yourself or a loved one!

The Health Benefits of Kale

A bunch of kale.

Kale has many health benefits that make it an ideal food. It’s low in calories, high in nutrients, and goes great with all sorts of meals.

The Best Nonprofit Fundraising!

 

Rada Cutlery has been the partner of choice for countless nonprofit and charitable groups since 1948. By partnering with Rada Cutlery, your fundraiser has a number of advantages that will put it on the road to success!

Here are five reasons why Rada Cutlery is your the best choice for all kinds of fundraising:

1. Great Products People Actually Want – Rada Cutlery offers cutlery, kitchen utensils, cookbooks, and baking pans.  Our gift sets are perfect for any occasion, while scrumptious Quick Mixes make incredible dishes with ease. All cutlery, utensils, and gift sets are backed by a Lifetime Guarantee!

2. Big Profits on Sales – Rada Cutlery fundraisers give your group an incredible 40% profit on items sold! That’s far more than most fundraisers. Your group’s efforts go further with Rada, giving your group time to focus on what matters most.

3. Amazing Customer Service – Fundraisers are known to rave about the quality of Rada’s customer service. Our friendly, knowledgeable representatives are committed to helping each fundraiser be a success!

4. Three Highly Profitable Ways to Sell – A Rada fundraiser offers not one but three sales methods, each designed to maximize your group’s profit! Catalog sales is a tried-and-true method that allows your group to offer catalogs to friends, family, neighbors, and coworkers. Event sales feature a personal touch, taking advantage of friendly crowds and physical interaction with our stellar products. Online sales utilize the power of the Internet to allow fundraisers to make easy sales to supporters close and far. Use one, two, or all three methods to earn money for your cause!

5. American-Made Kitchen Products – Every Rada product, without exception, is made entirely in the USA. American workers craft each item with unparalleled skill, making products your group and its supporters can be proud of. Stop by the Rada Cutlery website to learn more about how our employees’ skill and dedication make Rada products the best for your fundraiser!

Our fundraising website has all the information you need to get your Rada Cutlery fundraiser started!

Click here to view an online version of our fundraising catalog.

 

Follow Rada Online!

Check us out on your favorite social media platform for the latest recipes, news, and more offered by Rada Cutlery!

Start a Rada Fundraiser Today

Starting a Rada Cutlery fundraiser is easy:

  1. Request your free information packet. This will go into further detail and provide all the information you need.
  2. Order your fundraising materials. Depending on what kind of sales methods you are using, this could mean you are shipped catalogs, products, or both.
  3. Start your fundraiser. Let everyone know you’re fundraising with Rada Cutlery. Many know the Rada name and will jump at the chance to support your efforts.
  4. Submit your total order. Tally everything up and send it in. For orders with multiple sellers we have a convenient simple sorted order system to make the process a snap.
  5. Receive and distribute products. They’ll ship within two days, and then you can give your supporters what they ordered.

Visit our fundraising website to get your Rada Cutlery fundraiser started!

Kale and Potato Soup Video Recipe Transcript

Start Video Transcript

Hi, Kristi in the Rada Kitchen, and today I’m going to make a recipe for healthy vegetarian potato kale soup.

First, heat 2 tablespoons olive oil in a large soup pot. Cook onion and garlic until soft. Stir in kale and cook until wilted. This will take about 2 minutes. Stir in the water, vegetable bullion cubes, tomatoes, potatoes, beans, Italian seasoning, and fresh or dry parsley to taste. Season with salt and pepper to taste. Simmer soup on medium heat for 25 minutes or until the potatoes are cooked through.

There you have an amazing kale and bean soup! Be sure to subscribe to our YouTube channel, and visit our website for more recipes at RadaCutlery.com.

End of Video Transcript

Did You Know?
Rada Cutlery offers unique fundraising opportunities. Learn more

I’m looking to buy
kitchen products for
myself or as gifts.

I need to raise money
for my group, club,
school, or church.

I want to earn a profit
for myself, selling
products I believe in.

Discover sources
in your area that sell
Rada products.